On the blog
Hi and welcome!
I’m so grateful you’re here.
Within my blog, you’ll find strategies and education to support people just like you on your journey to reclaiming your life and rediscovering your self-worth in the midst of recovering from a toxic relationship.
If this doesn’t feel like the right time to begin therapy, you may find these blog posts helpful until you feel ready to start the deeper work.
Not sure where to start?
No problem!
I’ve curated this collection of blog posts for you to ease you into your journey.
The Narcissist Returns: Why Trump's Win Feels Personal for Abuse Survivors
The Narcissist Returns: Why Trump’s Win Feels Personal for Abuse Survivors
Explores the profound emotional impact the recent election results have on survivors of narcissistic abuse. For many, Trump’s return to power feels less like a political event and more like a deeply personal reactivation of past wounds. The manipulative tactics, gaslighting, and relentless ego on display can be triggering, bringing survivors back to their own experiences with toxic individuals. This blog delves into why these feelings are so intense, validating the emotions of those struggling to find a sense of safety amidst the chaos.
What we can all learn from Johnny Depp and Amber Heard.
We are witnessing the hurt, the shame, and relational of two people on a media stage. As much as it’s painful, we can take away some insight and lessons.
Can a Therapist Really Understand and Treat Narcissistic Abuse?
People that have experienced Narcissistic Abuse have a hard time finding therapy and recovery, there is shame, guilt, and embarrassment that we stayed with the Narcissist for so long or still must be in the relationship with them.