You deserve to write your own story
“I am terrified of being alone”
You aren’t alone in uttering those words. You can have meaningful connections and heal from your wounds. You can set boundaries and be compassionate with yourself. The first step is to seek support. I am here to help you calm the chaos and pull you out of the darkness.
Therapy for Anxiety
You see people around you experiencing joy and happiness, but you feel immobilized by your anxiety. You’re ready to reclaim your life, but you need support. Through therapy, you can learn to identify and manage your symptoms and triggers through coping skills and support.
Narcissistic Abuse Recovery
Your relationship with a narcissistic or toxic person has caused chaos in your life. You feel emotionally destroyed and you have difficulty trusting your instincts. Through therapy, you can find space to process your emotions and focus on yourself. While recovery can be difficult, it’s possible for you to rise from the ashes.
Toxic Relational Stress in Families
Your family doesn’t respect your boundaries and they ignore your emotions. You feel anxious and emotionally drained, but you aren’t sure how to assert your emotional and physical boundaries. Therapy can provide you with the strategies and support to cope with unhealthy family interactions and help you find peace.