On the blog
Hi and welcome!
I’m so grateful you’re here.
Within my blog, you’ll find strategies and education to support people just like you on your journey to reclaiming your life and rediscovering your self-worth in the midst of recovering from a toxic relationship.
If this doesn’t feel like the right time to begin therapy, you may find these blog posts helpful until you feel ready to start the deeper work.
Not sure where to start?
No problem!
I’ve curated this collection of blog posts for you to ease you into your journey.
Prisoners of War- The Ambush, The War, and The Battle to Recover from Narcissistic Abuse.
I am excited to share that I am a monthly blogger for The Daily Drip, an online social media platform for women in South Florida. https://www.thedailydrip.com/
Why We Bond to Those that Hurt Us
I am excited to share that I am a monthly blogger for The Daily Drip, an online social media platform for women in South Florida. https://www.thedailydrip.com/
What we can all learn from Johnny Depp and Amber Heard.
We are witnessing the hurt, the shame, and relational of two people on a media stage. As much as it’s painful, we can take away some insight and lessons.