On the blog
Hi and welcome!
I’m so grateful you’re here.
Within my blog, you’ll find strategies and education to support people just like you on your journey to reclaiming your life and rediscovering your self-worth in the midst of recovering from a toxic relationship.
If this doesn’t feel like the right time to begin therapy, you may find these blog posts helpful until you feel ready to start the deeper work.
Not sure where to start?
No problem!
I’ve curated this collection of blog posts for you to ease you into your journey.
How the Hell Did I End Up with a Narcissist? Strategies to Help Deal with a Narcissist
I am excited to share that I am a monthly blogger for The Daily Drip, an online social media platform for women in South Florida. https://www.thedailydrip.com/
Can a Therapist Really Understand and Treat Narcissistic Abuse?
People that have experienced Narcissistic Abuse have a hard time finding therapy and recovery, there is shame, guilt, and embarrassment that we stayed with the Narcissist for so long or still must be in the relationship with them.