Wooden desk with wooden chair
 

On the blog

 
Shahla Nikpour, therapist for Narcissistic Abuse, smiles into the camera in a pink top

Hi and welcome!

I’m so grateful you’re here.

Within my blog, you’ll find strategies and education to support people just like you on your journey to reclaiming your life and rediscovering your self-worth in the midst of recovering from a toxic relationship.

If this doesn’t feel like the right time to begin therapy, you may find these blog posts helpful until you feel ready to start the deeper work.

 
 
 

Not sure where to start?
No problem!

I’ve curated this collection of blog posts for you to ease you into your journey.